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Australia

+61 426 962 067

Kate Mitchell is a Yoga Therapist & Yoga Instructor working in Sydney and the Illawarra, Australia. She is passionate about the benefits of Yoga for body and mind and specialises in relaxation, stress relief and posture. People are busy in their lives and Yoga is great for fitness, time out and to help unwind.

Open To Your Breath Workshop

class info

Yoga Therapy & Gentle Yoga. Build inner resilience & gain support through the tools of Yoga & meditation. Yoga that helps restore, calm & support you so that you feel empowered & have a tool box of practices to turn to for ongoing health.

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Open To Your Breath Workshop

  • Kate Mitchell Yoga 45D Popes Road Woonona, NSW, 2517 Australia (map)
Earlier Event: February 1
Prepare for sleep class
Later Event: May 21
Private Yoga sessions with Kate