Join me Restful Saturday Yoga in Woonona.
Experience gentle stretches and deep relaxation to aid stress reduction & build your inner resilience.
Calm emotions and soothe away your tension. Increase your flexibility, aid circulation and sleep. Maintain and balance overall health.
“Your classes are fabulous. Today's was a great one. Exactly what I needed for my back. It is feeling less stressed!” Lindy Millward, Sydney
You will feel relaxed and rejuvenated after class
“Can’t recommend this Restful Yoga more. Came away relaxed and rejuvenated. So glad I took a friend with me who has never done any yoga before, as she too cant wait to come back” Jean Phee, Wollongong
All levels welcome
Only $150 for 7 classes
Course runs every Saturday in Woonona from 30th March - 11th May 12-1:30pm
Bookings will close 29th March (only 8 places available)
Click on the Book now button to secure your spot
Still not sure if this is right for you, or want to know more, happy for you to give me a call on 0426 962 067 or contact me at firstname.lastname@example.org
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